The Benefits of Apple Cider Vinegar

Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.

What Can Raw Apple Cider Vinegar Do for Me?

Beneficial ingredients in raw apple cider vinegar give it its power to make us feel better, look better, and feel energized. Just look at some of the beneficial ingredients in raw apple cider vinegar:

  • Potassium – helps to prevent brittle teeth, hair loss and runny noses.
  • Pectin – helps to regulate blood pressure and reduce bad cholesterol.
  • Malic Acid – gives ACV the properties of being resistant to viruses, bacteria, and fungus.apples-to-apple-the-goofiest-infographic-you-ll-ever-see--5d6190cc40
  • Calcium – supports strong bones and teeth.
  • Ash – gives ACV its alkaline property which aids your body in maintaining proper pH levels for a healthy alkaline state.
  • Acetic Acid – It appears that this acid slows the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.

Benefits of Raw Apple Cider Vinegar

  • 1 tablespoon of Raw Apple Cider Vinegar mixed in 4 ounces of purified water after a meal has been used as a natural remedy for heartburn and as a replacement for toxic heartburn medications.
  • Raw Apple Cider Vinegar may help improve bowel irregularity, thereby removing toxins from the body at a faster rate.
  • Helps clear up skin conditions and blemishes giving a more smooth texture and appearance.
  • Raw Apple Cider vinegar may also help with joint pain and stiffness.
  • Apple Cider Vinegar helps to break down fats so that your body can use them rather than store them. For this reason, many diets include ACV in the regimen.

There are also ACV supplements you can take, but I prefer the old fashioned way. That way, you also stay hydrated while you cleanse!

xoxo

Becky

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3 thoughts on “The Benefits of Apple Cider Vinegar

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