Easy Vegan Cooking & Baking Guide

If you’re thinking about going vegan for health reasons or looking for new meal options, here are four easy tips I’ve used to convert recipes vegan! Vegan cooking or baking doesn’t have to be scary, guys. For reals.
xoxo
Becky
Egg replacers
  • Ener-G brand or Bob’s Red Mill Egg Replacers
  • Silken tofu
  • Bananas & Applesauce (for baked goods)
  • Vinegar & baking soda
  • Flaxseed whipped into water
Protein replacers
  • Tempeh
  • Tofu (extra or super firm)
  • Seitan
  • Gardein
  • Eggplant
  • Mushrooms
  • Veggies
  • Beans & Legumes
  • Nuts & Seeds
Dairy replacers
  • Nut & Seed milks (almond, cashew, hemp, flax or macadamia)
  • Soy milk
  • Coconut milk
  • Coconut butter
  • Any non-dairy cheese (Daiya is my favorite)
  • Non-dairy cream cheese
  • Earth Balance All Natural Spread
  • Follow Your Heart Vegan Gourmet Organic Sour Cream
Healthy Oil Upgrades
  • Extra virgin olive oil
  • Coconut oil
  • Sunflower oil
  • Walnut oil
  • Sesame oil
  • Grapeseed oil
  • Safflower oil

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